Life exists somewhere between joy and blues. Share the ups and downs of life in this uplifting set of great music.

1. Joy and Blues by Ziggy Marley and the Melody Makers from Joy and Blues *1993*
2. Barbary Coast by Weather Report from Black Market *1976*
3. Southside Blues/Tobacco Road by Lou Rawls from Live! *1966*
4. Try a Little Tenderness by Otis Redding from Live in Europe *1967*
5. All Day Music by War from The World is a Ghetto *1972*
6. I Put a Spell on You by Nina Simone from I Put a Spell on You *1965*
7. Run Fay Run by Isaac Hayes from Kill Bill Vol. 1 *1974*
8. So Very Hard to Go by Tower of Power from Tower of Power *1973*
9. Don't Bring Me Down by Eric Burdon and the Animals from The Animals Greatest Hits *1966*
10. Lady Day and John Coltrane by Gil Scott Heron from Pieces of a Man *1971*
11. Why Must I Cry by Peter Tosh from Legalize It *1976*
12. No One to Depend On by Santana from Santana III *1971*
13. The Traitor by Herbie Hancock from Man Child *1975*
14. Fancy Colours by Chicago from Chicago II *1970*
15. Sixty Years On by Elton John from Elton John *1970*
16. Trouble Man by Marvin Gaye from Trouble Man *1972*
17. Crow Jane by Sonny Terry from the Alligator Records 20th Anniversary Compilation *1991*
18. Knock by Dirtwire from Dirtwire *2013*
19. D'angelude (feat. Wonway Posibul) by Oddity from Oddisea Pt. 2 *2022*
20. Firefly by Tony Bennett & Lady Gaga from Cheek to Cheek *2014*
21. Hypocritical Kiss by Jack White from Blunderbuss *2012*
22. Jealousy by Queen from Jazz *1978*
23. You and Whose Army? by Radiohead from Amnesiac *2001*
24. Chaak by Gaute Storsve Band from Bebe K'awiil *2024*
25. They Say I'm Different by Betty Davis from They Say I'm Different *1974*
26. Steer Me Right by The Neville Brothers from Brother's Keeper *1990*
27. Left and Right (feat. Redman & Method Man) by D'Angelo from Voodoo *1999*
28. A Change is Gonna Come by Oz Noy from Who Gives a Funk *2015*
29. Negative Girl by Steely Dan from Two Against Nature *2000*